Improve overall well-being
without the need for specific or complex goals.
Our group Pilates workouts with Reformer are designed for those who want to improve their overall well-being without the need for specific or particular goals. With a maximum of 4 participants per session, each workout provides an experience that will help you achieve better physical condition by enhancing strength, flexibility, posture, and stability in a balanced and progressive way.
Thanks to the limited number of participants, our instructors can closely monitor each exercise, correct your technique, and guide you through movements that promote overall physical well-being. This approach is designed for those without specific goals, while ensuring a high level of attention and safety to improve your physical condition.
Each workout is designed to target all aspects of the body, with a special focus on muscle toning, flexibility, and joint mobility.
Training in small groups creates a supportive atmosphere where everyone feels encouraged and inspired by each other's progress. While the goal is not competitive, the group's energy helps maintain high motivation.
This program is perfect for those seeking a workout that promotes well-being. Each session is designed to be accessible and progressive, allowing you to enjoy the benefits of Pilates in a dynamic and engaging environment.
Thanks to the limited number of participants, our instructors can closely monitor each exercise, correct your technique, and guide you through movements that promote overall physical well-being. This approach is designed for those without specific goals, while ensuring a high level of attention and safety to improve your physical condition.
Each workout is designed to target all aspects of the body, with a special focus on muscle toning, flexibility, and joint mobility.
Training in small groups creates a supportive atmosphere where everyone feels encouraged and inspired by each other's progress. While the goal is not competitive, the group's energy helps maintain high motivation.
This program is perfect for those seeking a workout that promotes well-being. Each session is designed to be accessible and progressive, allowing you to enjoy the benefits of Pilates in a dynamic and engaging environment.
without the need for specific or complex goals.
improving posture, flexibility, and stability.
and increase joint mobility, working gently and safely.
enjoying a session that combines training and relaxation.
with people who share the same passion for physical well-being.
Natural20 offers you a free initial session to meet our personal trainers, see the training environment, and evaluate the most suitable program for your needs together.
